Western Wellness Week

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Western University presents Western Wellness Week 2017.

Student Experience, in collaboration with the Wellness Education Centre, the University Students' Council, the Society of Graduate Students', Student Health Services, the Book Store at Western, and various partners on and off campus, aim to create awareness regarding mental health and wellness throughout our community.

The Fairmount Foundation Health and Wellness Lecture Series presents:

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Western invites you to join Neil Pasricha—renowned motivational speaker and author of “The Happiness Equation” and “The Book of Awesome”—as he shares his step-by-step guidelines to illustrate how to apply a unique set of principles for improving and managing everything – your time, your career, your bottom line, your relationships, and ultimately, of course, your happiness.

Doors open: 4:30 p.m.

“The Happiness Equation” talk begins: 5:00 p.m.

Neil Pasricha book signing: 6:00 p.m.

This is a FREE event open to ALL Western students. Refreshments available.

CLICK HERE TO REGISTER.

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NEW LEADERSHIP IN WELLNESS AWARD OF RECOGNITION:

The Leadership in Wellness Award of Recognition recognizes Western faculty members who promote the mental health of their students in their daily work at Western. More information available here.

Schedule - ALL EVENTS ARE FREE!

ALL - OPEN TO ALL UNDERGRADUATE STUDENTS, GRADUATE STUDENTS, STAFF, AND FACULTY

STUDENT - OPEN TO ALL WESTERN STUDENTS

UNDRG - OPEN ONLY TO UNDERGRADUATE STUDENTS

GRAD - OPEN ONLY TO GRADUATE STUDENTS

STAFF - OPEN ONLY TO WESTERN UNIVERSITY STAFF AND FACULTY

Monday, October 2

Fall Food Drive - The Book Store at Western, 8:30AM-7PM. For details: click here. (ALL)

Pilates - Studio 1 WSRC (Western Sports and Recreation Services), 11:05-11:55AM (STUDENT)

Zumba - Support Services Building (SSB) 3101, 12:10-12:40PM. For details: click here. (GRAD & STAFF)

Therapy Dogs - Student Health Services, 2-3:30 PM (ALL)

Making Effective Presentations, SDC Learning Skills Services. For details: click here. (STUDENT)

Sit Down, Make a Friend - For details: click here. (ALL)

Q&A with Student Care - Time and Location TBD. For details: click here. (GRAD)

Eating Well in Graduate School - WEC, 1-2:45PM. For details: click here. (GRAD)

Tuesday, October 3

Fall Food Drive - The Book Store at Western, 8:30AM-7PM. For details: click here. (ALL)

Mental Health and Wellness Resource Fair – UCC Atrium, 11AM-4PM (ALL)

Wall of Happiness - UCC Atrium, ALL DAY. For details: click here. (ALL)

“The Happiness Equation” with Neil Pasricha, Mustang Lounge, 4:30-6PM. Registration required here. (ALL)

Yoga - Studio 1 WSRC (Western Sports and Recreation Services), 11:05-11:55AM (STUDENT)

Tai Chi - Support Services Building (SSB) 3101, 12:10-12:40PM. For details: click here. (GRAD & STAFF)

Budgeting 101: Financing the Fun Stuff, Money Talks @ Western U, 2:30-3:30PM. For details: click here. (STUDENT)

Essay Exam Essentials, SDC Learning Skills Services. For details: click here. (STUDENT)

Managing Stress in Graduate School - WEC (UCC 76), 1-3PM. For details: click here. (GRAD)

Wednesday, October 4

Fall Food Drive - The Book Store at Western, 8:30AM-7PM. For details: click here. (ALL)

Therapy Dogs - Mustang Lounge, 12:30 - 2PM (ALL)

Student Experience Wellness Giveaway Wheel, UCC Atrium, 11AM – 3PM (STUDENT)

Take a break! Western Performs! London Music Foundation Scholarship Winners 2017– Weldon Library, 12:30PM. For details: click here. (ALL)

Wellness Research Forum - IGAB Atrium, 9AM-1PM. For details: click here. (GRAD)

Lunch Hour Yoga - Support Services Building (SSB) 3101, 12:10-12:45PM. For details:click here. (GRAD & STAFF)

Financial Literacy (Sponsored by TD Bank) - IGAB Atrium, 1:30-3:30PM. For details: click here. (GRAD)

Meditation and Yoga - Studio 1 WSRC (Western Sports and Recreation Services), 2:35-3:25PM (STUDENT)

Paint Nite - The Grad Club, 7PM. For details: click here. (GRAD)

Thursday, October 5

Fall Food Drive - The Book Store at Western, 8:30AM-7PM. For details: click here. (ALL)

Walk it Out Western! - WEC (UCC 76), 12-1PM. For details: click here. (ALL)

Yoga - Studio 1 WSRC (Western Sports and Recreation Services), 3:35-4:25PM (STUDENT)

Line Dancing - Support Services Building (SSB) 3101, 12:10-12:50PM. For details:click here. (GRAD & STAFF)

Sleight of Hands Art Exhibition - Artlab Gallery - 5-7PM (ALL)

Studentcare Town Hall. For details: click here. (GRAD)

Arts and Crafts - Grad Club, 5PM. For details: click here. (GRAD)

Friday, October 6

Mindful Parenting with an Attachment Lens - Western Student Services (WSS), 9:30 - 11AM. For details: click here. (ALL)

Fall Food Drive - The Book Store at Western, 8:30AM-5PM. For details: click here. (ALL)

Self-care in Graduate School - WEC, 1-3PM. For details: click here. (GRAD)

Meditation and Yoga - Studio 1 WSRC (Western Sports and Recreation Services), 2:05-2:55PM (STUDENT)